Rosehip and ginger are two products whose compatibility gives a rich vitamin and mineral complex. Tea that can be prepared with their help will help get rid of the common cold, become an excellent source of vitamins and support the human immune system.

Useful properties of rosehip with ginger

Rosehip berries are rich in vitamins of group C, B, K, P, B12. They also contain carotene, acids, pectin, pigments of lycopene and rubixanthin. The composition of rose hips includes zinc, cobalt, molybdenum.

Dogrose tinctures help remove bile from the gallbladder, activate the genitourinary system, cleanse the kidneys, help strengthen blood vessels and reduce nosebleeds.

Did you know? Rosehip and ginger tinctures help to cope with a strong vitamin deficiency, which manifests itself in the winter and spring season.

Ginger root contains vitamins of groups such as C, B1, B2. Chemical composition: magnesium, phosphorus, calcium, sodium, iron, zinc. It also contains beneficial amino acids: threonine, valine, leysine. Helps cure bronchitis, is effective in asthma. Women will benefit from the use of a ginger decoction during menstruation. Effectively copes with stress, helps to relax after a hard day.

Brewing rules

In order for the berry to give the correct result and help to cure diseases or maintain immunity, it is worth following a few rules:

1. Use exclusively fresh rose hips, if after harvesting he has lain for more than a year, then there will be at least vitamins there.
2. Before brewing, rinse under cold running water.
3. It is advisable to brew in a thermos, but only in a glass. If the thermos is made of stainless steel, then it is better to refuse to use it, because instead of benefit, you will get harm. This is due to the fact that it has the property of oxidizing.
4. You can and should add ginger to any recipe with wild rose, then there will be more effect.
5. Brew with water with a temperature not exceeding + 80 ° С.
6. For 1.5 liters of water, 15 berries and two teaspoons of grated ginger will be enough.
7. There should not be any place in the thermos filled with water, otherwise oxygen will start to get in, the drink will react with it, and the oxidation process will begin.
8. You can also brew a drink in a jug, but then you should wrap it with foil and a warm towel.

Important! The infusion brewed in the evening should be drunk until the next day's lunch, as the amount of vitamins and minerals will be much less.

Classical

Ingredients:

• rosehip - 2 tbsp. l .;
• ginger - 60 g

Cooking:

1. Rinse the berries under running water, and after each crush a little with a knife, this technique will help to better infuse the broth.
2. Peel the root and cut into slices.
3. So that the fibers do not get into the drink, you can use a special sieve for brewing or a piece of gauze.
4. Insist 10 hours.
5. Add honey or sugar to taste.

Warming to support immunity

Ingredients:

• rosehip - 2 tbsp. l .;
• ginger - 4 pcs. total weight up to 50 g;
• Senna grass - 1 tsp;
• mint - 10 sheets

Step by step cooking:

1. Rinse the wild rose, peel the ginger.
2. Boil water and cool it to + 80 ° С.
3. Pour the ingredients.
4. Insist about 7 hours. You can use it in cold or warm form, as you like.

Important! All infusions are preferably taken half an hour before meals, and preferably an hour. This will help the body saturate with useful vitamins and minerals, and the benefits will be tremendous.

With the addition of green tea

Ingredients:

• rosehip - 25 berries;
• green tea - 2 tbsp. l .;
• ginger - 2 slices

Step by step cooking:

1. Rinse the dogrose and knead a little with a knife.
2. Peel and finely chop the root.
3. Place all the ingredients in a glass jug and add water.
4. Wrap the jug in foil and a towel, this will help keep the heat.
5. Insist for 6 hours.

With apple

Ingredients for a volume of 2 L:

• rosehip - 20 berries;
• apple - 250 g;
• ginger - 50 g;
• mint - 1 sprig;
• cinnamon - 1 stick (to taste)

Step by step cooking:

1. Rinse ingredients well, peel ginger and apple. Cut in small pieces.
2. Put all the ingredients in a thermos, pour water.
3. Insist approximately 8 hours.
4. Add honey or sugar to taste.

Important! Add honey exclusively to a cold drink, since when heated, a useful product loses its properties.

In a thermos

Ingredients:

• rosehip - 20 berries;
• ginger - 40 g;
• lemon - 150 g;
• star anise, cinnamon to taste

Step-by-step instruction:

1. Rinse the ingredients.
2. Chop the ginger.
3. Pre-rinse the thermos with boiling water, this will help him keep the temperature longer.
4. Load ingredients into a thermos. Insist for 8 hours.
5. You can drink both cold and warm.

Contraindications

If a person has stomach ulcers or a predisposition to gastritis, then it is not recommended to take these decoctions, as this can cause an exacerbation of these problems. With increased acidity of the stomach, tea is also not recommended, since the concentration of gastric juice may increase. If you have problems with the cardiovascular tract, it is advisable to consult a doctor. At elevated temperatures, you should also not drink the extract of rosehip and ginger, as this can provoke a deterioration in the condition, and the temperature will begin to rise, and it will be difficult to bring down.

Did you know? In total, more than 50 thousand varieties of rose hips are known in the world.

If you still want to treat yourself to delicious vitamin tea, but there are certain contraindications, it is advisable to discuss this with your doctor, he will be able to recommend and give your feedback on how to drink it correctly.